Anger Management and Conflict Resolution (3 Sundays in May)

About Course

Uncontrolled anger and unresolved conflict can damage relationships, reduce productivity, and harm mental well-being. This course is designed to help individuals understand the root causes of anger, recognize their triggers, and develop healthy strategies for managing emotions. Participants will also learn effective conflict resolution techniques to navigate personal and professional disagreements constructively and calmly.

Whether you’re a team leader, parent, employee, or student, this course empowers you with tools to turn tension into positive communication and cooperation.

This course will help you gain control over emotional reactions, build resilience, and transform conflict into collaboration—one calm response at a time. 🌿✨